“I can't change the direction of the wind, but I can adjust my sails to always reach my destination.” James Dean
Welcome to MindSailing
Unfurling your Mind: Professional Coaching and Hypnosis
Need Help with personal or professional challenges or transitions? Anxiety, stress, fears or indecision holding you back?
Need to relax and explore new intentions? Address, plan and manage changes, opportunities. Deliver optimal outcomes for yourself and those around you.
Go MindSailing. Relax and explore. Unlock your potential and become the best version of yourself.
What we do
We use a Coaching approach to help people explore, focus and make optimal changes in their lives in order to become more balanced, impactful and effective. This can be in their personal or professional lives – or for a project or initiative. It’s your agenda!
Example applications:
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Want to create space to explore and plan without being overwhelmed?
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Manage anxiety and stress
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Increase confidence
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Sleep better
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Deal with fears, phobias, unwanted habits
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Improve chances of success in IVF
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Optimise resources during illness and medical treatment
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Experience profound relaxation
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Wanting to make changes in Your personal or professional life?
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Making and managing career decisions?
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Preparing for a new role or project?
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Optimising team and colleague engagement?
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Reassessing relationships?
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Balancing life and career?
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Needing to focus and deliver during challenging or stressful times?
We also use Guided Relaxation and Visualisation or Hypnosis with clients to further develop and achieve the above – particularly in conditions relating to anxiety, stress, insomnia and dealing with illness. This is offered when appropriate and is an impactful and pleasurable part of making changes in our lives.
Please contact Graeme to discuss further.