The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

 

Results can be life changing: enabling clients to create a new outlook in work and life whilst finding inspiration, confidence, courage and answers to questions that may have been holding them back.

 

Coaching conversations help people draw on their potential, releasing sources of creativity and productivity and make positive changes for extraordinary results.   

 

Example applications: 

 

• Wanting to make changes in your personal or professional life?

• Making and managing career decisions?

• Preparing for a new role, project or approach?

• Optimising team and colleague engagement?

• Reassessing relationships - personal or professional?

• Managing stress?

• Balancing life and career?

• Needing to focus and deliver during challenging or stressful times?

• Want to create space to explore and plan without being overwhelmed?   

 

Coaching is a structured, co-active process, a “thought partnership”, where the coach and client talk in a safe non-judgmental, confidential space. Together we fully explore the client’s situation, goals, resources, options and implications - in order to chart and deliver the optimal way forward for success.